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The health and wellness benefits that bangkok massage offers for you are more abundant than once thought. Emerging research points to a growing list of advantages that range far wider than simple anxiety, tension, and pain relief. The more obvious benefits of massage are its excellent ability to temporarily reduce and manage pain. It can be used to relieve muscle pain, pain associated with nerve damage, and even joint pain. The manipulation of the soft tissues helps increase circulation, which may aid in healing as well. Enhanced circulation also leads to better skin tone and healthier soft tissue. This enhanced circulation and manual pressure also helps to deliver oxygen and vital nutrients to the cells. Massage is even believed to help enhance the elimination of toxic substances which are transported out of the body by the lymphatic system. This lymphatic drainage, while beneficial, needs to be helped along by you. Hence, it is always recommended that one drink plenty of purified water after a massage, to push the toxins through the elimination process quicker.